North East Essex – Therapy for You (IAPT)
Therapy for You (IAPT), provided by Essex Partnership University NHS Foundation Trust (EPUT), makes a range of talking therapies available to anyone over the age of 16 who lives in North East Essex and is not currently receiving secondary mental health care or crisis service input.
People accessing IAPT will generally require support for depression and anxiety related problems, including phobias, social phobia, single event trauma/ PTSD (post-traumatic stress disorder), OCD (obsessive compulsive disorder), issues of self-esteem, post-natal depression or difficulties with long term health conditions.
Telephone
01206 334 001
Website
Therapy for youEssex Mental Health Services
Essex Partnership University Foundation Trust (EPUT) provides integrated care including mental health, learning disability, social care and community health services.
Telephone
0300 123 0808
Website
ESNEFT: NHS: Mental healthNELFT
EWMHS offers advice and support for stress, low mood and depression, anxiety, self-harm or difficult to manage behaviours as well as support for previously diagnosed neurodevelopmental difficulties such as ADHD or ASD.
Telephone
0300 300 1600
(option 2, 09:00-17:00, Monday – Friday)
Website
NELFT
Download
EWMHS (PDF)Emotional Wellbeing and Mental Health Service
This service offers support to patients from 0-18 years old, or a patient with Special Educational needs up to the age of 25 years
Telephone
0300 300 1600Mid and North East Essex Mind
Mid and North East Essex Mind provide counselling, practical support and peer support for children from the age of 5 and adults of all ages. Visit the website to find out what is available in your area.
Telephone
01206 764600
Website
Mind: Mid and north east Essex
Email
enquiries@mnessexmind.orgSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone
116 123
Website
Samaritans
Email
jo@samaritans.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone
0300 123 3393
Website
MindKooth
Free anonymous online chat for young people to discuss your mental health issues.
Website
KoothRethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone
0300 5000 927
Website
Rethink
Email
info@rethink.org